Monday, July 20, 2009
Simple Cardio Workout
Simple:
Jump rope
3
min
push ups
12
Squats
32
Jump rope
4
min
push ups
13
squats
33
Jump rope
5
min
push ups
14
squats
34
Jump rope
6
min
pushups
15
squats
35
You get the idea. Looks easy? Try it.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment