AND...they're healthy

Blueberry-Cranberry-Banana Delight Muffins

Ingredients

• 2 cups whole wheat flour
• 1/3 cup sucanat (This is Organic brown sugar if you are super good!)
  
• 1 teaspoon cinnamon
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 3 medium mashed bananas
• 1/2 cup unsweetened applesauce
• 4 egg whites
• 1 teaspoon vanilla
• 1 cup frozen blueberries
• 1/2 cup frozen cranberries

Instructions

1. Preheat oven to 350 degrees Fahrenheit. Line 12 cup muffin pan with paper muffin liners or lightly spray with Pam Olive Oil Spray.

2. In a large mixing bowl, mix whole wheat flour, Sucanat, cinnamon, baking powder, and baking soda. Set aside.

3. In medium mixing bowl, mix together mashed bananas, egg whites, vanilla extract, and applesauce.

4. Mix the banana mixture into the flour mixture. Fold in the cup of blueberries and 1/2 cup cranberries.

5. Spoon combined batter into lined muffin cups.

6. Bake approximately 18 -22 minutes or until a fork inserted into the center of a couple of the muffins comes out clean.

Preparation Time: 15 minutes
Cooking Time: About 20 minutes

This recipe is from the Eat Clean Diet website. I like this part because you can pick the most popular recipes that people have tried, yet you know they are healthy. Some sites say it's healthy food, but sometimes there's some junk in there. But this one stays pretty true to eating clean! So check it out when you want something good, yet you know will be healthy for you!