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Monday, November 29, 2010
Post-Thanksgiving Workout
Are you ready to burn off the pumpkin pie and mashed potatoes and gravy you devoured last week? If the weather is keeping you inside you can do these moves and get your heart rate up in your own living room.
Frog Jumps
Mountain Climbers
Burpees
Squat Jumps
Jump on Steps
Toe Taps on Steps
Repeat :)
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Laura Garner
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