Monday, November 29, 2010

Post-Thanksgiving Workout


Are you ready to burn off the pumpkin pie and mashed potatoes and gravy you devoured last week? If the weather is keeping you inside you can do these moves and get your heart rate up in your own living room.

Frog Jumps


Mountain Climbers

Burpees

Squat Jumps


Jump on Steps



Toe Taps on Steps




Repeat :)


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